Date |
Timings |
Activity |
10.02.10 |
2 minutes
5 minutes
10 minutes
43 minutes |
Outline of plans
Warmup & stretch
Fielding circle (with sin bin)
Nets (batting plans) |
17.02.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Catching / ground field (2 groups)
Nets (batting plans run through) |
24.02.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Running between wickets (2 groups)
Nets: 2 padded up – out if out |
03.03.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Shuttles and sprints - teams
Nets (bowling plans) |
10.03.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Catching / ground field (2 groups)
Nets: 2 padded up – out if out
(bowling plans run through) |
17.03.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Running between wickets (2 groups)
Nets |
24.03.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Backup competition (2 groups)
Nets: 2 padded up – out if out |
31.03.10 |
5 minutes
10 minutes
40 minutes
5 minutes |
Warmup & stretch
Target practice comp. (2 groups)
Nets
How we will win in 2010 |
07.04.10 |
5 minutes
10 minutes
45 minutes |
Warmup & stretch
Target practice comp. (2 groups)
Nets |
10.04.10 – (Sat) |
Pre-season friendlies
|
1st and 2nd team combined practice match (weather dep.) |
11.04.10 - (Sun) |
Aberdeen University |
Home match 1pm start |
14.04.10 |
Outdoor practice |
Session outline to be confirmed |
15.04.10 |
Outdoor practice |
Session outline to be confirmed |
17.04.10 |
First match of the season |
Victory – then beverage. |